Okay so I'm going to write a bit more today.  Fit test was Monday...have to say I've done Maia's workouts before and when I first started I felt totally beat even before the warmup was over so I have to give myself kudos for not feeling totally defeated those warmups.  Fit test assessment...well I knew what I was in store for since I have done Insanity...and I am also happy that I was able to do those power jumps!
Today is day 3 and my WHOLE body hurts from my calf's, quads, cheeks, upper back, shoulders, to arms...wow!  Not sure what to do here...and I'm sure the heels I'm wearing to work today are NOT the best choice of foot wear lol but ya know i gotta look cute ha!
Going to do my own workout today..maybe some jogging and weights...any suggestions? 
Lets keep Trekking!